Resources

Products and Services that I’ve tried and love.

Self-massage tools, sensitive skin care, beauty, home products, essential oils, and more

Visit my Pinterest page for links to products.
doTerra’s Deep Blue Muscle Rub is my favorite, and the one I use most with my clients.

Book Recommendations

The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science, by Norman Doidge, M.D.
Waking the Tiger: Healing Trauma, by Peter Levine
When the Body Says No: Exploring the Stress-Disease Connection, by Dr. Gabor Mate
Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma–An Integrative Somatic Approach, by Kathy Kain and Stephen Terrell
The Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use it for Good, by Kimberly Ann Johnson

Online: Pain Science, Hypermobility and more

Pain Science blog by Paul Ingraham
Why Things Hurt, a short TEDx talk by Prof. Lorimer Moseley on how our brain produces pain.
Bendy Bodies Podcast on Hypermobility
Living Your Best Bendy Life, Zebra Talks Podcast
Interview with Jill Miller, Zebra Talks Podcast

Highly Sensitive People (HSP)

Community Acupuncture Clinics

Chiropractic Care

Mind/Body/Movement

Highly Sensitive People (HSP)

Ane Axford (Therapist, Hypnotist, and Coach specializing in working with HSPs)
April Snow, LMFT (Therapist, Author, Teacher, Podcaster who specializes in HSPs)