There’s something about feeling grounded…
Before I head into this go-around of Gentle Nudges, I wanted to say a special THANK YOU. Why? This May 2014 marks the 3rd Anniversary
Let’s dive in.
Before I head into this go-around of Gentle Nudges, I wanted to say a special THANK YOU. Why? This May 2014 marks the 3rd Anniversary

If you follow me on facebook or twitter, or have been reading my newsletters for a while (thank you!), you know that besides bodywork, I
Today, I’ll be sharing my thoughts on one of the most frequent questions I get asked, and it’s a good one. “How often should I