
Silence is great and so are you
I’ve been thinking about silence a lot lately. As I write to you, it is an unusually quiet day in my San Francisco apartment. Save
Let’s dive in.

I’ve been thinking about silence a lot lately. As I write to you, it is an unusually quiet day in my San Francisco apartment. Save

Have you ever wanted to move or position your body in a certain way, but thought, nah, this can’t be the RIGHT way to do
Can I just tell you, I am loving this wisdom quote from the founder of the Body-Mind Centering technique: “The things that we think are