[VIDEO] Gaga Movement Language: Develop Your Self-Awareness & Find Your Inner Groove!
Today is a VERY special edition of Gentle Nudges because it’s an INTERVIEW! On VIDEO! Whoa… I had the pleasure of chatting with my pal,
Let’s dive in.
Today is a VERY special edition of Gentle Nudges because it’s an INTERVIEW! On VIDEO! Whoa… I had the pleasure of chatting with my pal,
I’ve been thinking a lot about pain recently — how we experience it, why we experience it, how to use it to our advantage, and
I’ve given and received a lot of Ortho-Bionomy in the last several days and had some interesting conversations with colleagues and clients and it’s gotten
Before I head into this go-around of Gentle Nudges, I wanted to say a special THANK YOU. Why? This May 2014 marks the 3rd Anniversary
If you follow me on facebook or twitter, or have been reading my newsletters for a while (thank you!), you know that besides bodywork, I
Today, I’ll be sharing my thoughts on one of the most frequent questions I get asked, and it’s a good one. “How often should I
Today, I want to share a personal story with you about recommitment and reinvention that I like to remind myself of from time to time.
It’s amazing how much that time change changes things, right? For me, the season of longer evenings, holidays, and chillier weather (though as a native
Today, I’m here to wax poetic about one of my oldest, truest, most reliable and multi-talented friends. She goes with me wherever I go: work,
“Why doesn’t it just WORK?!” These are words I’ve exclaimed about everything from my phone to my computer to WiFi. If I had a car,