“I am experiencing _______, and that’s ok.”
The power of accepting where we are and acknowledging it to ourselves can be brutally obvious medicine.
Let’s dive in.
The power of accepting where we are and acknowledging it to ourselves can be brutally obvious medicine.
These last several months have opened up my perception of how the body can change, specifically the female body!
If you’re looking for a quick, gentle, surprisingly effective daily practice for reducing neck tension and eye tension, and increasing an overall sense of ease throughout your body, this is for you. It may seem too simple to work, but I urge you to give it a try 🙂